A study published in the American Journal of Pediatrics revealed that women who get a boost in omega 3 during pregnancy could be boosting their babies' brain power. The study followed over 100 infants whose cord blood had measured high in DHA (docosahexaenoic acid) at birth. Tests were done to compare the infants' brain and eye development at 6 months of age and again at 11 months of age. Both times, the babies in the study did better than babies without the higher levels of DHA at birth.
These omega 3 fatty acids appear to be particularly vital during the third trimester as that is when the fetal brain development is at it's most rapid pace. The tests performed to measure results included memory, visual acuity, cognitive and motor skills - age appropriate, of course. While the nutrients do pass through breast milk, it is believed that it is best during the last three months of gestational growth.
4 Month Baby
An earlier study followed 70 women and their infants, also babies with high DHA levels at birth. The babies were two months advanced in development compared to their peers with lower DHA levels right up until they were six months old. Other tests were still able to measure differences through 18 months old. The children were not followed after that point but it stands to reason that the observed differences resulted in higher intelligence as they grew.
We all want our children to be healthy and intelligent so it makes sense to do everything we can to ensure proper nutrition when they are still inside us. By giving them all the building blocks they need to create healthy cells, in the brain and elsewhere, we give them the best possible chance at a healthy life. If nothing else, we owe our babies the best in life that we can give them. Therefore, women should take an omega 3 supplement during pregnancy. This will ensure that baby brain development is optimal and advanced.
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You should take an omega 3 supplement that is made specifically for pregnant women. A highly recommend product is Baby Brain Boost. I you wish to learn more of the benefits of Omega 3 during pregnancy and Baby Baby Boost, then click here: http://newbabydevelopment.com/pregnancy-supplements-reviews/the-countless-benefits-of-baby-brain-boost-omega-3-to-your-baby-development_1
